Beetroot (Chukandar) is a dark purple fruit having a distinctive purple flesh which is rich in iron and fibre. Bursting with colour and sweetness, these are eaten either raw, boiled or roasted. Pickled beets are an important part of the Indian cuisine.
Nutrient Value & Benefits
Beetroot is a rich source of Iron and Fibre that help improve stamina by 16% and is good for your liver. It acts as a natural detoxifier and blood purifier and decreases the risk of obesity, diabetes and heart disease.
Recommended to consume within 4-6 days of purchase.
Store in a cool, dry and well-ventilated space or can be stored in the refrigerator.